CategorySelf-improvement

5 Causes Of Lack Of Self Confidence And How To Get Rid Of Them

5 reasons why you don't feel confident

Do you find yourself hiding away while all the action is taking place? Do you struggle in social situations, or constantly put yourself down? If so, you may be suffering from a lack of self confidence and you’re not alone. Low self confidence is a lot more common than you may realise, with people who look confident often putting on a front. However, knowing that others may feel the same as you doesn’t make lack of self confidence any easier […]

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How To Overcome Challenges In Life

How to overcome challenges in life

Most of us have dealt with hard times, and it’s nearly impossible to avoid challenges and change in our lives. Few things are more overwhelming than change because it can feel uncertain. Change presents unforeseen situations and forces you into uncomfortable situations. If you are not prepared to handle challenging situations, you will certainly wrestle with change. Everyone faces common life challenges, yet most people do not have the proper coping skills to face them or overcome them when they […]

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12 Practical Ways to Improve Your Life

12 Incredible ways to improve your life

Are you looking for practical and simple ways to improve your life? Many people are constantly searching for ways to have a happy and perfect life. The truth is life can never be perfect; the ups and downs we experience make us who we are. The only way to live a truly happy life is to live simply and create our own happiness. How can you live simply when the world is full of problems and distractions? I’m going to […]

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10 Quick Ways To Make Gratitude A Daily Habit

10 ways to make gratitude a daily habit

Do you make gratitude a daily habit in your life? It’s possible that you often forget to be thankful for everything that has been given to you and all that has happened in your life for a reason. In our world today, it’s very easy to get disappointed, sad, and depressed about our current situation or status in life. We are often focused on the things that are not going well rather than the good things we already have. You […]

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20+ Unique Spa Products For A Perfect Self-Care Routine

Unique spa products for a perfect self-care routine

A healthy self-care routine is really important if you want to live long. It is the perfect way to forget about every other thing and just pamper yourself. Engaging in regular self-care activities shows the world that you care about yourself. But most importantly, they show you that you care about yourself. You’re the only one who knows exactly how to take care of yourself. You know what makes you feel good in and out. It’s your responsibility to take […]

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11 Actionable Tips For A Happy And Stress-free Life

11 Actionable Tips for a Happy and Stress-free Life

How can we truly live a happy and stress-free life when we are constantly surrounded by chaos? Every day, we are forced to deal with different events and emotions that affect us negatively. How do we maintain positive thoughts filled with our goals and beautiful things that we really want? It may be a bit challenging to achieve this way of life but it is totally possible if you’re willing to do what it takes to live a happy and […]

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9 Easy Self-Care Ideas to Improve Your Life

9 Easy Self-Care Ideas to Improve Your Life

When was the last time you took proper care of yourself? I’m guessing it’s been a while you did something for you and you may not even have any new self-care ideas to try. The problem is many of us are too focused on helping others and not focused enough on our own self-care.  Between work, home, and social responsibilities, do you often feel that all your time is spent taking care of other people? Neglecting self-care is easy in […]

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7 Ways You Can Have the Right Work/Life Balance

7 Ways You Can Have the Right Work/Life Balance

Are you a career woman, a busy mom or a single lady who is looking for ways to maintain the right work/life balance? Maybe you’re trying to build a successful career and still have a perfect family? I totally understand! You want to be successful at the work you do but you don’t want your home life to suffer because of work overload. Your work needs you. Your spouse needs you. Your kids need you. Your friends need you too. […]

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10 Amazing Things To Be Grateful For Every Day

Moments With Jenny

“Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.” ~Ralph E. Waldo You know how you make so many plans you would like to achieve at a certain time but you never really see yourself achieving them? Yeah, me too! Don’t beat yourself over it. Some days are just great; things go exactly […]

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How to Deal With Depression in 8 Easy Steps

How to deal with depression

Depression is like drowning when everyone around you is enjoying the swim. It takes a lot of effort to beat it. I used to suffer terribly with depression and I can tell you that it’s a day-to-day battle. I searched for ways to deal with depression until I found the cure and I’m going to share with you in this post. But, before I give you the cure for depression, let me share my depression story with you… I woke […]

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